What is a dead leg?

A dead leg, also known as a charley horse, is a common injury that occurs when there is a sudden trauma, impact, or compression to a muscle or group of muscles. This injury can cause pain, swelling, and limited movement in the affected area.

Dead legs are most commonly seen in sports such as football, basketball, and rugby, where there is a high risk of impact or collision with other players. The injury can also occur during everyday activities, such as slipping or falling.

Treatment for a dead leg usually involves rest, ice, compression, and elevation (RICE). This can help reduce swelling and pain in the affected area. In some cases, physical therapy or gentle stretching exercises may be recommended to help improve flexibility and range of motion.

It is important to seek medical attention if the pain and symptoms of a dead leg persist or worsen, as it could indicate a more serious injury such as a muscle tear or nerve damage. In severe cases, surgery may be necessary to repair the damaged muscle or tissue.